Showing posts with label food diary. Show all posts
Showing posts with label food diary. Show all posts

Monday, 15 October 2012

Food Diary: Monday Noms!


Hey guys!! I thought in order to get me out of my 'Octobers' and get me blogging again I'd try to do daily food diaries (plus if I remember to take photos it might help my diet -_-' ) So here is the first one! I only got three photos cause dinner smelt so good I was eating it before I realised...and you don't need to know about that half a pack of ASDA cookies I consumed...hurrrr

BREAKFAST:
I was really hungry and decided to indulge in a big breakfast. It was weird, but oh so delicious and in my opinion, the best way to start Monday! Small tin of baked beans plus two bubble and squeak veggie sausages with mozzarella cheese sprinkled on top!


MID MORNING SNACK:
Handful of chilli coated peanuts and a glass of squash (I drink this glass full of water, but sometimes I indulge in squash)



LUNCH:
For some reason I fancied some sort of leafy salad concoction for lunch (probably my body drowning in carbs going NO MORE PLEASE) so I went for a peppery salad bag (half), feta cheese, mozzarella sprinkles and a hard boiled eggy. Plus a small squeeze of mayo. It was delicious. And cheesy


For my very delicious dinner, I made fried potato slices with garlic and red onion (and more cheese. I am cheese obsessed) loads of peas and battered fish fillets. Diet...whut?

TOMORROW....I shall be more successful, I swear *clutches the air and falls to knees*


STAY BEAUTIFUL

~oxKittyxo~

Monday, 13 August 2012

WEIGHT RESTART: Week 1 Day 1

Hey beautiful! How you doing today?

Yes, we are back to my weight loss diaries! Finally! Good to be back! I have been away due to being with the boyfie and things, and last week I was just not feeling the blogging vibe, but I have weighed myself today and feeling good!

So lets start off with some facts and measurements! I know its been over a month since my last weigh in, but don't expect a massive difference, as I pig out when with the boyfriend, and also, I have had lots of take away chinese and general bad food in the past month!!

Weight:

13 stone 10 3/4 pounds/87.4 kilograms. That's a loss of 2 pounds/1 kilo! It's not much but I am super impressed and happy I haven't PUT ON weight to be honest! Considering I have had three chinese take aways in three weeks, I think not being over my last weigh in is impressive haha! If I hadn't had them, imagine how much more I would of lost!

Measurements: 

  • Bust: 36 inches/91.4 cms ~ 1 inch/2.6 cms off! Whoop!
  • Waist: 32 inches/81 cms ~ 1 inch/3 cms off here too! Tiny waist here I come ;)
  • Hips: 46.5 inches/118 cms ~ 1.5 inches/6 cms off WOW, that is a bit of an impressive trim for me!


Exercise:
  
  Not really any today, just a bit of walking to my friends house!

Food:

~ Skinny Sprinkles
~ Cranberry juice, whole meal toast, vitalite and honey
~ Green tea with lemon + sugar (less than one tea spoon)
~ Home made ginger biscuit
~ Quorn ham slice sarnie and muller rice strawberry
~ Coco Pops + sweets

The last bit was because I was at my friends and she gave me coco pops for dinner haha!! I didn't mind, nom nom nom!

So, lets get back on track with the weight loss! Have you been losing weight recently? Got any tips or hints I can use and share with other readers? Let me know!!

STAY BEAUTIFUL

Kitty xoxox~<3 font="font">

Tuesday, 3 July 2012

Weight Diary Week 2 Day 8

Hellooooo!! Well, I was very busy last week with finishing off college, staying round my friends and working most of the weekend, so there was major lack of updates! But college is finished and work is only at the weekend so I can blog a bit more over the summer! Well I say summer....its pouring with rain right now!!

Here is an update on my weight and measurements!

Weight: 13 stone 12 2/3 quarter pounds/ 88 Kilograms (That's a loss of 2 and a bit pounds/one Kilo this week, woo hoo!!)

Bust: 37 inches/94 cms (no change here)
Waist: 33 inches/84 cms (WOO, one inch/ two centimetres down!)
Hips: 48 inches/124 cms (EXCELLENT, an inch/ two centimetres off here too!)

I did better than I thought, since I pigged out a little, on chocolate, over the weekend! Bad Kitty! I will resolve this by only eating chocolate at weekends, but not over doing it! Tuesdays and Fridays are 'treat' days, as I usually have 'Tea and cake' on Tuesdays, and fish and chips on Fridays. Last week I was doing okay till Friday, then I was like, EAT ALL THE SUGAR OHM NOM NOM. But I still managed to lose weight, so its all good :D

My food diary for today comes with a couple of piccies for your viewing pleasure ;D

Morning:

I kinda was in a rush, so I had two light digestives, a skinny sprinkles with milk and a glass of water!

Lunch: HERE BE PICTURES! I went to Boswells with friends <3




I had a small deluxe hot chocolate, tuna paninni melt with cheese and red onion and a strawberry and banana smoothie, it was all so nice <3

Dinner:

I just had a Sainsburys Be Good to Yourself (or what ever its called) Prawn Linguine, which was probably one of the best 'ready meals' I have ever tasted!

So its been a reasonably sucessful week, lets look forward to another :D I think the Skinny Sprinkles have been helping! I have had a dodgy belly on and off for the past week though, so I will try and pin down WHY!!

STAY BEAUTIFUL

Kitty xoxox~<3

Thursday, 28 June 2012

Frilly Times and Food!

Hi guys!

Sorry I missed yesterdays food diary, I was so tired and just didn't have the energy!! But here is a blog post of my fun times today, plus food I have eaten!

It was time to go round my friend Kiri's today! She is a lolita so she has lots of lovely wigs, so I HAD to chose one to go with my outfit :D I love wigs, but I don't own any T3T I chose this lovely lilac one to go with my dress!!

We went to a little film thingy to watch A Level films and vote and listen to writers from TV, it was quite cool and very interesting to learn about the film/tv/script writing industry! Before we hoped on the minibus, we had to take full body shots though :D


She went in 'casual' lolita outfit, with a long wavy wig :D And a very cute bear hat!! I love lolitas, they are so cute <3


I wore a kinda rockabilly retro look, in my new dress from Dorothy Perkins and the wig!! I love this dress, I want many more like it <3

After the film thing, we came home and now we are chilling out. I am watching her make a lolita dress, because she is just that awesome that she MAKES HER OWN DRESSES, while I blog and go on deviant art!

But down to business! Food diary time!



Skinny sprinkles with milk = YUM

Glass of water

Cup of green tea with lemon and small sugar

Breakfast: Honey on wholemeal toast with vitalite spread

Grapes

Lunch: Home made salad (rocket, spinach, carrot, spring onion) with prawns and tomato and chilli salsa

A slice of 'Herman cake (small)'

Dinner: Buffet! Carrot sticksx2, pepper slicesx2, small salmon bites with cream cheese x4, samosa x 1

Another slice of Herman cake and a hot chocolate (naughty!)

Various glasses of water during the day (I forget after the first one to count!)

Its not too bad, considering Wednesday is my worst day for food! And I resisted the slices of Victoria sponge at the buffet!

We are all ready for bed now, just chilling and listening to Lord of the Rings audio tapes :D


STAY BEAUTIFUL

Kitty xoxox~<3

Monday, 25 June 2012

Weight Diary Week 1 Day 1

Hello every one! As I said in my recent update, I will be documenting my weight loss and how I am getting on each week! The days may differ, due to my location, so updates will either be Monday or Tuesdays for the main 'weigh' in, and every day I will try and post a 'food diary' entry (plus photos if I remember).






This week will be the first updates! Hello! I suppose I best start with the embarrassing bit: my measurements ToT These will be updated each week!


Weight: 14 stone 1 pounds/ 89Kg (urrrggggg -_-')


Bust: 37 inches/94 cms
Waist: 34 inches/86 cms
Hips: 49 inches/124.5 cms


My height is 5 foot 4 inches/162.56 cms, so that means I need to lose weight and soon, because I am walking into a whole host of health problems if I don't! I recently lost half a stone, but put it all back on -_-' Annoyed with myself doesn't cover it!


My problem areas are generally my arms, belleh and legs, though I don't mind having big legs/hips/butt, as long as they are toned, which they are not! Plus I have back fat, which I really don't want and it makes me cry.


SO, in order to lose that half a stone again, and more, I am putting myself on a diet. And today was day one. And I don't feel too bad :D I have had cravings for sugar/chocolate all day, but I have been like NO, MONDAYS IS NOT A TREAT DAY. Plus when I think I want something (like earlier on, I wanted an ice lolly cause its HOT) I think to myself; what will I gain from the food? Has it any benefits to my health? If it don't (which ice lollies don't, baw!) then I won't have it! 








I recently won a box of Skinny Sprinkles the other Friday and I got them on last Friday, so I decided to start them today! You are mean't to drink 3 a day, but I am too busy to have my lunch time one, so I did 2 today! They sure do work! I felt more awake and alert, and I felt fuller too! I barely managed to finish my dinner, which was a small portion (though it was so nice, I HAD to finish it, I just had too ;D ) So hopefully, these guys will help! 








You basically pour the mixture in and stir it in water till its about right, then drink! It smells like strawberries and tastes like strawberry medicine. It's not really a meal replacement (more like a snack one) or you drink it 20 minutes before your meal so you feel more full up. The fibre in it expands in your stomach! And its got good stuff in it too, as well as caffeine (so don't have it too late!) 


Food Diary time! Now, bare in mind this isn't a 'diet' diet, its a healthy eating plan, to sort out my sugar cravings and make sure I eat proper food and get my daily intakes. I will be trying to keep up with tracking stuff on My Fitness Pal, but sometimes I am lazy and don't update things, pahahaha!


Skinny Sprinkles as soon as I get up


Breakfast: Tesco Pomegranate and Raspberry Wheats with rice milk, and a small glass of cranberry juice. I know it sounds like a lot of sugar, but its not that bad :P And its low fat, and keeps me full for aaages!


Snacked on grapes


Lunch: home made salad; tuna, rocket, red onion, carrot, spinach and spring onion with a boiled egg. This was DELICIOUS OHM NOM NOM. I love home making salads cause you can put what ever the hell you want in it!


Snacked on 3 cracker breads with a thin coating of Vitalite and Philadelphia Sweet Chilli spreadable cheese.


Dinner: home made pasta with prawns, mushrooms and red onions in a home made cheese sauce (Chilli Philly) topped with a sprinkling of cheese. It was a small portion so it wasn't too bad :P AND IT WAS SO NICE


Snacked on an apple


Drank: multiple cups/bottles of water, 2 x Green teas, 1 x Ginger and lemon tea, 1 x Peppermint tea


Because I was out and about today, I generally wasn't still for that long. I had college for a couple of hours in the morning, then walked round town, before going to my dads for lunch then heading home, where I did some washing and sorted out my drawers. I also started the day with 10 squats so I wasn't too sedentary!


Thus ends the round up for today. I feel full and content and not having cravings any more, so a good start! Oh, it looks like my fitness pal just crashed, so I don't know if I can put all my food diary in today, but I think I hit my targets!!


For a bit of visual, here is a recent photo of what I look like. Obligatory scenery to detract from fat person:




STAY BEAUTIFUL


Kitty xoxox~<3