Showing posts with label Weigh diary. Show all posts
Showing posts with label Weigh diary. Show all posts

Monday, 13 August 2012

WEIGHT RESTART: Week 1 Day 1

Hey beautiful! How you doing today?

Yes, we are back to my weight loss diaries! Finally! Good to be back! I have been away due to being with the boyfie and things, and last week I was just not feeling the blogging vibe, but I have weighed myself today and feeling good!

So lets start off with some facts and measurements! I know its been over a month since my last weigh in, but don't expect a massive difference, as I pig out when with the boyfriend, and also, I have had lots of take away chinese and general bad food in the past month!!

Weight:

13 stone 10 3/4 pounds/87.4 kilograms. That's a loss of 2 pounds/1 kilo! It's not much but I am super impressed and happy I haven't PUT ON weight to be honest! Considering I have had three chinese take aways in three weeks, I think not being over my last weigh in is impressive haha! If I hadn't had them, imagine how much more I would of lost!

Measurements: 

  • Bust: 36 inches/91.4 cms ~ 1 inch/2.6 cms off! Whoop!
  • Waist: 32 inches/81 cms ~ 1 inch/3 cms off here too! Tiny waist here I come ;)
  • Hips: 46.5 inches/118 cms ~ 1.5 inches/6 cms off WOW, that is a bit of an impressive trim for me!


Exercise:
  
  Not really any today, just a bit of walking to my friends house!

Food:

~ Skinny Sprinkles
~ Cranberry juice, whole meal toast, vitalite and honey
~ Green tea with lemon + sugar (less than one tea spoon)
~ Home made ginger biscuit
~ Quorn ham slice sarnie and muller rice strawberry
~ Coco Pops + sweets

The last bit was because I was at my friends and she gave me coco pops for dinner haha!! I didn't mind, nom nom nom!

So, lets get back on track with the weight loss! Have you been losing weight recently? Got any tips or hints I can use and share with other readers? Let me know!!

STAY BEAUTIFUL

Kitty xoxox~<3 font="font">

Tuesday, 3 July 2012

Weight Diary Week 2 Day 8

Hellooooo!! Well, I was very busy last week with finishing off college, staying round my friends and working most of the weekend, so there was major lack of updates! But college is finished and work is only at the weekend so I can blog a bit more over the summer! Well I say summer....its pouring with rain right now!!

Here is an update on my weight and measurements!

Weight: 13 stone 12 2/3 quarter pounds/ 88 Kilograms (That's a loss of 2 and a bit pounds/one Kilo this week, woo hoo!!)

Bust: 37 inches/94 cms (no change here)
Waist: 33 inches/84 cms (WOO, one inch/ two centimetres down!)
Hips: 48 inches/124 cms (EXCELLENT, an inch/ two centimetres off here too!)

I did better than I thought, since I pigged out a little, on chocolate, over the weekend! Bad Kitty! I will resolve this by only eating chocolate at weekends, but not over doing it! Tuesdays and Fridays are 'treat' days, as I usually have 'Tea and cake' on Tuesdays, and fish and chips on Fridays. Last week I was doing okay till Friday, then I was like, EAT ALL THE SUGAR OHM NOM NOM. But I still managed to lose weight, so its all good :D

My food diary for today comes with a couple of piccies for your viewing pleasure ;D

Morning:

I kinda was in a rush, so I had two light digestives, a skinny sprinkles with milk and a glass of water!

Lunch: HERE BE PICTURES! I went to Boswells with friends <3




I had a small deluxe hot chocolate, tuna paninni melt with cheese and red onion and a strawberry and banana smoothie, it was all so nice <3

Dinner:

I just had a Sainsburys Be Good to Yourself (or what ever its called) Prawn Linguine, which was probably one of the best 'ready meals' I have ever tasted!

So its been a reasonably sucessful week, lets look forward to another :D I think the Skinny Sprinkles have been helping! I have had a dodgy belly on and off for the past week though, so I will try and pin down WHY!!

STAY BEAUTIFUL

Kitty xoxox~<3

Friday, 6 May 2011

Weight Loss Diary Day 1 06/05/11 ~ Yes, I am back!

Hello my lovelies! I am officially back today!! Thank you so much for being patient with me and thank you so much for all the lovely comments you left. I am feeling a million times better!! A special thank you to Harlow, a!ko, Naka, Ice Pandora, xXxStundonxXx, rae, Jennifer and Fern Li for your lovely comments! I feel so much better being back!


I am restarting my weight loss diary, as I have been pigging out for the past month >_< Naughty me!
SO I weighed myself and my current weight is 13st 4 3/4lbs, which isn't as bad as I thought it would be! Probably due to all that hill walking when I visited my friend!


Anyways, this is just a quick blog post, I have to go to college now!
Thank you again for being so awesome!! I really missed you guys!


STAY BEAUTIFUL <3


Kitty xoxox~<3

Friday, 18 March 2011

Weight Loss Diary: Day 1

Hello there! Welcome to the first edition of my Fatties Diary!! This is not a diet diary, as diets and me aren't friends. However, exercise is my friend! For Lent I have given up chocolate, so hopefully, this should help! Though I have to try and reduce the amount of other crap I eat too ;D

So lets start this off with some stats:

First Name: Kitty
Starting Date: 18/03/2011
Starting Weight: 13 stones 5 and a half pounds/ 187.5 pounds/ 85.1 KG
Goal Weight: 12 stone 5
Today's Weight: 13 stone 5.5 pounds
Change from last week: N/A
Total Weight Lost so far: N/A
Other Victories over the last week: N/A
Things to focus on for the next week: Eat less cake!



Today, I started the day with a scrummy breakfast. Now, my way of "dieting" is eating what ever the hell I want, as long as I am eating healthily, three meals a day and not eating lots of crap. So you may gasp at some of my meal choices and go, "But thats full of sugar!". Remember, I am not dieting, I am changing a lifestyle ;D
SO back to today. I might start taking photos of my noms. Just to show you portion sizes I do. Today, for breakfast was:
Tescos Strawberry Crisp
Rice milk
Cranberry juice
Thats generally my breakfast most days; cran juice, rice or soy or oat milk over flakes or clusters of cereal with dried fruit. I love red berries dried in cereals. Its like my more grown up version of Lucky Charms or something!


I am aiming to exercise every Monday, Wednesday and Friday, and since today was Friday I did 30 minutes of Core Stability. Some of it was reaaally hard, but luckily a lot was lying down. My muscles wouldn't respond to some of the exercises though, so I had to do really lazy ways!
I didn't eat again till four hours later, which is good, because I am one of these people who need to eat every few hours or so! So I had my daily Go Ahead Forest Fruits Yogurt Breaks, which I love so much I can eat a whole box if I am not careful! So I limit myself to one pack a day ;D I was at college so that was all I had time to eat, until 2pm when I had my prawn sammich, whole meal bread and sweet chili mayo inside! Mmmmmmmm


I had an apple around 3pm, and was doing really well TILL I WENT HOME
I bought popcorn in the Costcutter cause I am PMSing and I CRAVE sugar when I am PMSing! And obviously I can't have chocolate, so I had a small bag of toffee popcorn, which isn't too bad. IT WAS THE THIRD OF A VICTORIA SPONGE I DEVOURED BECAUSE MY MUM HAD BOUGHT ONE CURSE HER. And I can help myself to it D:


At least my dinner kinda filled me up so I haven't had any cake since 7pm (its 22:40pm now). Wholegrain rice mixed with veg, salmon and veggie fingers!! Mmmmmm so nice and so filling!


The last thing I ate today was a pack of crisps my mum gave me cause she and my step dad didn't want to eat them! MY MUM IS MAKING ME FAT XD I don't normally eat crisps though, so its not TOO bad! Just need to eat less cake ;D


Well, with my weight, I did get down to about 13 stones 2 pounds, but where I got ill again and did no exercise I put back on 3 and a half pounds! But if I can loose that from 13 stone 8 pounds, then its all good! I might update during the week, but my weigh in days will be Fridays, so check back next Friday to see if I lost anything!


Kitty xoxox~<3