Haha I warned you :P Well then, lets get on with this post then!! This is about how I have decided to try and turn my life around the REAL hard way!! Not even diets (as I am hopeless with diets, they don't like me and I don't like them). I will be trying to loose weight by simply doing what I should of been doing my entire life: eat properly, healthily and keep active!! Obviously sitting in front of my monitor up to 12 hours a day is NOT active so I need to drastically change this. Ontop of that, I snack on biscuits, chocolate and sweets!! So I am sitting on my big arse shoving food into my gob and not doing anything to burn it off!! Disgusting really. So I started this week to try and eat less crap and more healthy food, ie snacking on fruit rather than crap (that reminds me, veg too, I have carrots I wanna chop up for carrot sticks! No dip please) This means I will finally have to give up my kiddyness in buying kids cereals for breakfast and buy proper adult low fat ones with berries in them (I'm not complaining though, I bought some and it is YUMMY) Though I don't think I can ever eat Alpen. It smells like rabbit food!!
I have always been a chubby kid, and it slowly got worse as I ate my feelings and just ate out of boredom. In college, all I ate was crappy food, but the difference was that I didn't really eat anything else and my weight was up and down like a yo yo, one week loosing half a stone, the next putting it back on!! I lived off chocolate and red bulls basically, what a lovely healthy combo!! Now I am 22 I need to start looking after my body properly and the only way I can do that is healthy food and exercise! I don't drink alcohol, I don't smoke, I don't even eat red meat, only fish!! My probably is and always will be my snacking. My meals are pretty healthy I always have a good mix of protein veg and carbs its just the snacking!! Don't snack on crap kids unless you can work it off or you are lucky, like my boyfie, and don't put on weight!! Here is what snacking constantly all my life has done to my body:
Height: 5 foot 3 inches
Weight: 13 stone 2 pounds (appauling!!!)
BMI: 32.4 (OBESE)
Stomach: 40 inches
Bottom/Hips: 47 inches
Waist: 34 inches
One Thigh: 26 inches
One arm: 12 and a half inches
Pretty nasty right!! Thats what I get for just sitting on my arse and not doing anything!! I think my main problem is in inactivity as I eat fruit and veg a day and all the healthy stuff, just crap on top of it and no movement!! SO I am determined to get moving every day! From riding a bike, to doing an exercise video to just walking round window shopping (I am poor I need shoes!) just to get my out of the obese catagory at first then into healthy weight!! I have a lot of weight to shift but hopefully I will manage it with a healthy normal life style (no diets please! *fends off diets with a stick) and plenty of movement!!
As you have seen in previous blogs, I have been cycling so this is good, this week I have bike rode on Monday and walked round for a couple of hours round town and to the marina yesterday (you will see soon) and today another bike ride!! Not only is the movement good for me, but I get fresh air too!! Yay!
So I best be off now, I hope I didn't burn your eyes haha! I am going to make a healthy wholemeal sammich and then go for a bike ride with the boyfie and maybe some more footage!!
Kitty xoxox~<3
