Weight Loss Diary: Day 1

Hello there! Welcome to the first edition of my Fatties Diary!! This is not a diet diary, as diets and me aren't friends. However, exercise is my friend! For Lent I have given up chocolate, so hopefully, this should help! Though I have to try and reduce the amount of other crap I eat too ;D

So lets start this off with some stats:

First Name: Kitty
Starting Date: 18/03/2011
Starting Weight: 13 stones 5 and a half pounds/ 187.5 pounds/ 85.1 KG
Goal Weight: 12 stone 5
Today's Weight: 13 stone 5.5 pounds
Change from last week: N/A
Total Weight Lost so far: N/A
Other Victories over the last week: N/A
Things to focus on for the next week: Eat less cake!


Today, I started the day with a scrummy breakfast. Now, my way of "dieting" is eating what ever the hell I want, as long as I am eating healthily, three meals a day and not eating lots of crap. So you may gasp at some of my meal choices and go, "But thats full of sugar!". Remember, I am not dieting, I am changing a lifestyle ;D
SO back to today. I might start taking photos of my noms. Just to show you portion sizes I do. Today, for breakfast was:
Tescos Strawberry Crisp

Rice milk
Cranberry juice
Thats generally my breakfast most days; cran juice, rice or soy or oat milk over flakes or clusters of cereal with dried fruit. I love red berries dried in cereals. Its like my more grown up version of Lucky Charms or something!


I am aiming to exercise every Monday, Wednesday and Friday, and since today was Friday I did 30 minutes of Core Stability. Some of it was reaaally hard, but luckily a lot was lying down. My muscles wouldn't respond to some of the exercises though, so I had to do really lazy ways!
I didn't eat again till four hours later, which is good, because I am one of these people who need to eat every few hours or so! So I had my daily Go Ahead Forest Fruits Yogurt Breaks, which I love so much I can eat a whole box if I am not careful! So I limit myself to one pack a day ;D I was at college so that was all I had time to eat, until 2pm when I had my prawn sammich, whole meal bread and sweet chili mayo inside! Mmmmmmmm


I had an apple around 3pm, and was doing really well TILL I WENT HOME
I bought popcorn in the Costcutter cause I am PMSing and I CRAVE sugar when I am PMSing! And obviously I can't have chocolate, so I had a small bag of toffee popcorn, which isn't too bad. IT WAS THE THIRD OF A VICTORIA SPONGE I DEVOURED BECAUSE MY MUM HAD BOUGHT ONE CURSE HER. And I can help myself to it D:


At least my dinner kinda filled me up so I haven't had any cake since 7pm (its 22:40pm now). Wholegrain rice mixed with veg, salmon and veggie fingers!! Mmmmmm so nice and so filling!


The last thing I ate today was a pack of crisps my mum gave me cause she and my step dad didn't want to eat them! MY MUM IS MAKING ME FAT XD I don't normally eat crisps though, so its not TOO bad! Just need to eat less cake ;D

Well, with my weight, I did get down to about 13 stones 2 pounds, but where I got ill again and did no exercise I put back on 3 and a half pounds! But if I can loose that from 13 stone 8 pounds, then its all good! I might update during the week, but my weigh in days will be Fridays, so check back next Friday to see if I lost anything!


Kitty xoxox~<3